We’ll work together to create sessions tailored specifically to your needs Whether you prefer a 12-week program or an as needed approach, we’ll find what works best for you. For the best results, I recommend at least 4 sessions, but custom packages are available to fit any timeline. Let’s design a plan that supports your goals.
Intimate zoom group sessions available from the comfort of your own home. In these 12-week session we will explore different topics and practices (please contact me for an updated list of upcoming groups)